Mineral Supplement · RE-02

Clean Magnesium Glycinate 3-in-1 Blend

Name: Clean Magnesium Glycinate 3-in-1 Blend
Brand: Recuperol
SKU: Mg-90-x1
Availability: InStock

288mg elemental magnesium per serving. Three well-absorbed chelated forms. Encapsulated in the UK. Eurofins third-party tested.

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Independently tested by Eurofins, every batch

Magnesium assay and label-claim accuracy verified

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No oxide or fillers Vegan, no gelatin Encapsulated in the UK Free delivery on subscriptions

288mg

elemental magnesium per serving

77%

of your daily magnesium (NRV)

chelated forms, zero oxide

stearate, fillers or buffers

Clean Magnesium Glycinate 3-in-1 by Recuperol. 2100mg of three highly bioavailable magnesium forms per daily serving. No magnesium oxide, no buffers, no fillers. Third-party lab tested by Eurofins.

Three-source magnesium blend

Magnesium Bisglycinate – 1,050mg (chelated, high absorption)
Magnesium Malate – 525mg
Magnesium Citrate – 525mg

288mg elemental magnesium per serving – 77% NRV

What magnesium contributes to

Reduction of tiredness and fatigue
Normal energy-yielding metabolism
Normal muscle function
Normal functioning of the nervous system
Normal psychological function
Maintenance of normal bones and teeth
Normal protein synthesis
Electrolyte balance
Cell division

Nutritional information (per daily intake – 3 capsules)

Nutrient	Amount/Serving	%NRV
Magnesium Compounds	2100mg	***
Magnesium Bisglycinate (13%*)	1050mg	***
Magnesium Malate (14%*)	525mg	***
Magnesium Citrate (15%*)	525mg	***
Elemental Magnesium	288mg	77%

*Elemental Magnesium % per compound. **NRV = Nutrient Reference Value. ***NRV not established.

Ingredients

Magnesium Bisglycinate, Magnesium Malate, Magnesium Citrate, Plant-based Capsule Shell (HydroxyPropylMethylCellulose).

Directions

Take 1 to 3 capsules daily with a full glass of water, preferably with meals. If taking 2 or 3 capsules, split across the day. Can be mixed into yoghurt, juice or a smoothie.

Warnings

Food supplement. Do not exceed the stated dose. Store in a cool, dry place and seal after use. Consult a doctor before use if pregnant, breastfeeding, or if you have existing health issues. Keep away from young children. Food supplements should not be used as a substitute for a varied diet. Suitable for vegans.

Manufactured by Newtrium LTD, 272 Bath Street, Glasgow, G2 4JR

Inside every capsule

Clean magnesium. Three chelated forms.

Recuperol clean magnesium capsules, three chelated forms

No oxide, no stearate, no fillers. Just three well-absorbed forms of magnesium in a useful ratio, in a vegan capsule. Independently tested by Eurofins, every batch.

How we compare

Not all magnesium is equal.

Recuperol 3-in-1

Typical high-street magnesium

Form

✓3 chelated (bisglycinate, malate, citrate)

Often oxide or carbonate

Elemental magnesium

✓288mg, well-absorbed forms

High on label, often poorly absorbed

Fillers

✓None

Stearate / bulking agents common

Third-party tested

✓Eurofins, every batch

Rarely disclosed

Capsule

✓Vegan (HPMC)

Gelatin common

Made

✓Encapsulated in the UK

Often unspecified

General category comparison. No specific brand named; "typical" reflects common high-street formulations.

The magnesium problem Most magnesium is padded with cheap oxide, a big label number, but you absorb a fraction. Ours isn't.

Good to know

Magnesium questions, answered.

Why glycinate, malate and citrate, not oxide?

Magnesium oxide is cheap but poorly absorbed (some studies show under 4% bioavailability). The three chelated forms here absorb far better, so the 288mg on the label is magnesium your body can actually use.

When's the best time to take it?

Most people take all three capsules in the evening, with or after a meal. There's no wrong time though, so if mornings suit you better, that works too.

Will it upset my stomach?

Bisglycinate is the gentlest, best-tolerated form, which is why it's the largest part of the blend. Cheaper forms like oxide can have a laxative effect; this blend is built to be easy on your stomach.

How long until I notice anything?

Magnesium works best taken consistently, so give it a few weeks of daily use. Everyone's different, and it's a supplement rather than a quick fix.

Can I take it with the electrolytes?

Yes. Magnesium and the Hydration electrolytes are designed to stack: magnesium for recovery, sleep and muscle; electrolytes for daily hydration.

Is it third-party tested?

Yes, by Eurofins, every batch, for label-claim accuracy. The magnesium assay confirms you get the stated 288mg of elemental magnesium per serving. Certificates of analysis are available on request.

How do skip, pause and cancel work?

All self-serve from your account, no emails or phone calls. Skip a delivery, pause, change how often it ships, or cancel anytime.

Pair with daily hydration.

Magnesium and electrolytes work together. Daily sachets keep your sodium-potassium balance topped up. Magnesium handles the muscles, sleep and recovery side.