Transparent labels, clear dosing· No oxide, no buffers, no fillers· Made in Britain· GMO-free · gluten-free · sugar-free· Three chelated forms of magnesium· More potassium than sodium· Transparent labels, clear dosing· No oxide, no buffers, no fillers· Made in Britain· GMO-free · gluten-free · sugar-free· Three chelated forms of magnesium· More potassium than sodium·
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The science

The science behind Recuperol.

Clean ingredients, real testing, evidence-based dosing.

Block 01

Why more potassium than sodium.

Most electrolyte drinks are built around sodium. Lots of salt, a splash of flavour, and a pitch that says "hydration." The trouble is, most people in the UK already eat plenty of sodium. What tends to be in shorter supply is potassium.

A Recuperol sachet flips the ratio: 300mg potassium versus 195mg sodiumi. That single detail is what makes the drink safe to have up to four times a day, rather than treating it like a "post-workout only" sports drink.

The formula is also hypotonici, which means the fluid moves out of your gut and into your body faster than a sugar-heavy isotonic drink. Less sweetness, more hydration, smaller blood-sugar hit.

Key fact

300mg potassium to 195mg sodium per sachet. 25mg Vitamin C, 5mcg Vitamin D3, 2.5mcg B12, 2mg zinc alongside.

Block 02

What third-party testing actually means.

"Tested" is a word that gets used a lot in supplements. The honest version of it is narrow: an independent laboratory runs a batch of product and reports what it finds, free from any marketing pressure.

Our Clean Magnesium 3-in-1 goes to Eurofinsi, an independent global testing network, on every batch. The magnesium assay checks label-claim accuracy: you get the elemental magnesium the label says.

You can ask for a certificate of analysisi on any tested batch. The document is the whole point of third-party testing. It means nobody has to take our word for it.

Key fact

Clean Magnesium independently tested by Eurofins, every batch. Certificates of analysis available on request.

Block 03

Clean formulation, in every capsule.

A lot of magnesium supplements rely on magnesium oxide, which is cheap and easy to compress into a pill. It's also poorly absorbed, with studies suggesting less than 4% bioavailability in some cases.

Clean Magnesium 3-in-1 uses three chelated forms instead: Magnesium Bisglycinate (our gentle, well-tolerated lead form), Magnesium Malate (an easy daytime form), and Magnesium Citrate (highly soluble and well-absorbed). Together they deliver 288mg of elemental magnesium per three-capsule serving. That's 77% of the UK daily Nutrient Reference Valuei.

There are no oxide forms. No magnesium stearate as a flow agent. No buffers to mask absorption, and no filler ingredients to bulk out the capsule. Every listed milligram is in a form your body can actually absorb.

Key fact

288mg elemental magnesium per 3-capsule serving. 1,050mg Bisglycinate + 525mg Malate + 525mg Citrate. Vegan, third-party tested, made in Britain.

References

  1. Maughan, R. J. et al. (2016). "A randomized trial to assess the potential of different beverages to affect hydration status." American Journal of Clinical Nutrition.
  2. Walker, A. F. et al. (2003). "Mg citrate found more bioavailable than other Mg preparations in a randomised, double-blind study." Magnesium Research.
  3. Shils, M. E. et al. (1968). "Experimental human magnesium depletion." American Journal of Clinical Nutrition.
  4. Eurofins Scientific. Analytical services overview: eurofins.com.